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0:05
I love using the double ball spinner, especially with my peel drop ball pitchers. Grab a bucket and get to spinning!😀 Want to TRAIN with me, the LINK is in my bio. DM if you have
Code Red Fastpitch. JVKE · this is what space feels like. I love using the double ball spinner, especially with my peel drop ball pitchers. Grab a bucket and get to spinning!😀 Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . . . . #athlete #baseball # ...
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Code Red Fastpitch
829.8K views
9 months ago
Going Balls Out Workout
0:19
Sometimes life throws curve balls at you but your love gets me going ❤️ thank you for loving me 🙏🏼
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Tasnia Farin
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1 month ago
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The astonishing process of making cricket balls out of rubber
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Yourbrownfoodie
3.5M views
4 months ago
0:28
A workout I won’t forget for a LONG time I’ve never felt such pain in my legs before thanks a lot @slevenfitness 😭 Barbell lunges 4x10 @ 80% EMOM (every minute on the minute) 10cal assault bike 12 x front squats 12 x wall balls X5 Good luck. 🚀 | C4 Energy Europe
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C4 Energy Europe
70.2K views
3 months ago
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0:08
The drop ball requires generating top spin to achieve a late break towards the back of the plate. Perfecting this technique with precision and skill can elevate your pitching performance by surprising batters. Practice and experimentation are essential for mastering the spin and delivering deceptive pitches. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . . . . #athlete #baseball #baseballplayer #baseballtraining
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Code Red Fastpitch
206 views
10 months ago
0:45
Drop ball shift to lift drill explained in the academy Join my email list for more tutorials Learn to master your pitches and gain speed in the ACADEMY . Link in bio | Foster Fastpitch
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Foster Fastpitch
23.6K views
Apr 13, 2023
0:20
Curve ball spin drill 🥎 Curve, drop, rise virtual clinic info at dr3fastpitch.com ➡️ clinics/camps 💯#curveball #fastpitch #softball #softballpitcher #softballpitching #pitchingdrills #fastpitchsoftball | DR3 Fastpitch
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DR3 Fastpitch
51 views
Dec 20, 2023
Going Balls to the Wall
0:20
we’re going balls to the wall this Halloween, welcome to the GRINDR PLEASURE BALL 🎭 this week’s NMF takeover is being hosted by yours truly, and we’ve got your Halloween weekend playlist on LOCK(tober). hit that link in bio to listen 🔗 | Grindr
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Grindr
1.2K views
3 months ago
17:34
Ultimate Guide to Wall Balls
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WODprep
6.5K views
Nov 2, 2022
0:51
Segunda parte de nuestro ejercicio de hoy ☺️#wallballs #wallballworkout #wallballsquats #crossfit #crossfitter #crossfitgirls #crossfitwod #crossfitworkouts #crossfitathlete #doubleunders #doubleunder #boxjumps #boxjumpovers #wod #wodoftheday #wodchallenge #hangclean #cleans #clean | Gabby Cornelio
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Gabby Cornelio
873 views
7 months ago
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0:08
The drop ball requires generating top spin to achieve a late break towards the back of the plate. Perfecting this technique with precision and skill can elevate your pitching performance by surprising batters. Practice and experimentation are essential for mastering the spin and delivering deceptive pitches. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . . . . #athlete #baseball #baseballplayer #baseballtraining
206 views
10 months ago
Facebook
Code Red Fastpitch
0:45
Drop ball shift to lift drill explained in the academy Join my email list for more tutorials Learn to master your pitches and gain speed in the ACADEMY . Link in bio | Foster Fastpitch
23.6K views
Apr 13, 2023
Facebook
Foster Fastpitch
0:20
Curve ball spin drill 🥎 Curve, drop, rise virtual clinic info at dr3fastpitch.com ➡️ clinics/camps 💯#curveball #fastpitch #softball #softballpitcher #softballpitching #pitchingdrills #fastpitchsoftball | DR3 Fastpitch
51 views
Dec 20, 2023
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DR3 Fastpitch
0:33
Drop Ball Tips 🥎🥎Subscribe to dr3fastpitch.com🥎#DeepBreath #NextPitch #LEVELUP | DR3 Fastpitch
1.8K views
Jun 27, 2023
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DR3 Fastpitch
0:10
Different versions and a variety of... - Foster Fastpitch
18.6K views
10 months ago
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Foster Fastpitch
1:22
Spin & Catch Explanation for fastballs & drop balls using a 2 pound plyo ball 🥎Use discount code “DR3-5” for @highlevelthrowinghlt balls 💯Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch 🥎 #LikeCommentShare #dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitchpitching #pitcher #softballtraining #softballlessons #softba
3.9K views
May 5, 2023
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DR3 Fastpitch
0:10
2025 @bri_knoch11 dropping that ball right over the string The drop curve is one of my favorite pitches because it moves on 2 planes and you can start it at any height and even throw it as a backdoor. It’s also really easy to add in once you’ve gotten a good hold of the drop and the curve! Brianna is a master of the drop curve, here are my top tips for a great drop curve: 1️⃣ keep your arm tight to the body. No elbows flying out 2️⃣ stay explosive. I know a lot of coaches like to teach a shorten
33.7K views
Sep 5, 2023
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Fastpitch Power
0:14
Ella Myers is a UCSB committed RHP and she hasn’t always had a great drop ball, but she knows the importance of keeping the ball low in the zone at an elite level with @suncatsjimenez A drop is essential to keep hitters off balance and it’s a great way to tunnel multiple pitches when the hitter has to expect a rise drop, curve or more from the same starting point! #pitching #fastpitch #softball #pitcher #baseball #softballgirls #pitcher #collegesoftball Pitching coach. Softball pitcher. Softball
47.9K views
10 months ago
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Seven Strong Softball
0:06
Which drop do you prefer to throw? The turn over drop or the peel drop? The turn over drop is where your hand is driving over top the ball. The peel drop is where your peeling your fingers back underneath the ball. Both drop pitches gives you a front spin. In this video our pitcher is throwing a turn over drop. . . . . . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching #pitchingcoach #pitchingdrills #pitchi
938 views
Dec 3, 2022
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Code Red Fastpitch
0:12
🥳Weekly Top Fan Winners 🎮P200 Credit - No Valid Turnover required Date: Oct 27 - Nov 2, 2024 Message our Customer Service to Claim your prize. 👥Telegram Community Group https://t.me/ wgJJC5q-jIA0OTJl 💰Telegram Chips Drop Channel https://t.me/ wzTvnTZQatc0YmJl Warning: This is only for 21 years old and above. Game responsibly. Keep it FUN! Level Up your Rewards with TMTCash⭐ #tmtcash #levelupyourrewards #weeklytopfan #TopFans #topfanbadge | TMTCash
1.5K views
2 months ago
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TMTCash
0:09
12/19: Master the Rise Ball 12/20: Master Curve Ball Variations 12/21: Master the Drop Ball For beginner & advanced level pitchers, coaches, & parents 🥎If you can’t make the live, no worries! The recording will be sent to all who sign up 💯Learn more at dr3fastpitch.com ➡️ Clinics/Camps 🥎#fyp #riseball #curveball #dropball #fastpitch #fastpitchpitching #softballpitching | DR3 Fastpitch
823 views
Dec 13, 2023
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DR3 Fastpitch
Curve Ball for Beginners 🥎 ready to master your drop ball, curveball, & rise ball? Take a look here: https://www.dr3fastpitch.com/pitch-perfect-clinics #pitching #softball #fastpitch #curveball #riseball #dropball #dr3fastpitch | DR3 Fastpitch
1.8K views
7 months ago
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DR3 Fastpitch
0:07
DROP it like it’s hot🔥⏬️ 2028... - 7 Deadly Spins Fastpitch
1K views
10 months ago
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7 Deadly Spins Fastpitch
0:11
I love me a good drop curve and I’ve been working on it with so many of my girls lately The drop curve is a 2 plane pitch that’s actually quite easy to learn if you already know a curve or a drop (or both) It is also my absolute favourite pitch to throw to slappers! Murray State commit @bri_knoch11 has one nasty drop curve! | Fastpitch Power
21.2K views
9 months ago
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Fastpitch Power
0:26
A 2 for 1 outfield drill. Tosser will roll a ball and athlete will field it on the run like a do or die situation. That means the athlete will field the ball on the outside of the glove foot with one hand. The athlete will then run to the bucket, drop the ball in the bucket, and make sure he/she is square to the tosser before drop stepping and taking off. After about 4-5 steps, tosser will toss the ball over the athletes shoulder. #softball #baseball #outfield #outfielddrills #outfielder #fastpi
44.2K views
4 months ago
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MegRem Softball
0:18
Drop Ball Spin & Catch 🥎 I did 50-100 of these every single day when I was playing in college. I’d walk around the grocery store doing them…. I’d walk to class doing them…. I always found time in my day to crank out my drop spins. Especially as that was my #1 pitch to throw in games. I had to be able to control it in different zones & heights to stay effective and keep batters guessing 🥎 The goal with doing this drill is to spin the ball as quick as you can and catch “on top” as fast as you ca
52.8K views
5 months ago
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DR3 Fastpitch
0:23
When you master a curve ball, you haven’t just mastered a regular curve You’ve now opened the door to so many other pitches Backdoor curves, drop curves, rising curves All built off the same pitch but with different locations and different planes of movement You see here how you can truly have a full arsenal of pitches based of one single pitch! Creighton commit @audreygilman07 is already out in Colorado absolutely tearing up batters with this pitch. She’s an absolute stud | Fastpitch Power
13.1K views
7 months ago
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Fastpitch Power
0:34
Curve ball tip. Dont unravel your arm... - Foster Fastpitch
1.8K views
Nov 29, 2023
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Foster Fastpitch
0:39
Here’s a great drill for a drop ball.... - Foster Fastpitch
1.3K views
Jun 29, 2021
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Foster Fastpitch
0:17
Pitching work never stops #pitcher #softball #fastpitch #dropball #10u
61.2K views
8 months ago
TikTok
travelball_daddy
1:33
Drop Ball and Change-Up Over a Rope... - BreakThrew Fastpitch
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BreakThrew Fastpitch
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Drop ball work! Lift and stay y’all..... - Foster Fastpitch
416 views
Jul 6, 2020
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Foster Fastpitch
1:31
DR3 Fastpitch - Explanation for Drop, Fast, Curve, & Rise...
1.9K views
Jan 15, 2023
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DR3 Fastpitch
0:44
Working drop balls with 10u Online Member Miss Laney 🥎Online members, what is your favorite spin drill inside the Spin Library??? Drop ball spin drills are my personal favorite 🥎Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch 🥎 #LikeCommentShare #dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitchpitching #pitcher #s
17.7K views
May 16, 2023
Facebook
DR3 Fastpitch
1:00
One of my go to rise ball drills when introducing this new pitch 🥎 #DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching learn more about rise, drop, and curve here: https://www.dr3fastpitch.com/pitch-perfect-clinics | DR3 Fastpitch
2.1K views
9 months ago
Facebook
DR3 Fastpitch
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