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The Palm Springs THROWDOWN

The Palm Springs THROWDOWN

95.3K views3 months ago

FacebookStorage Wars on A&E

How do you prefer to throw your hook palm facing down or plan facing up, comment below 👇🏿👇🏿 . . . : #boxingtraining #boxing101 #combatsports #mmalifestyle #hook #howtopunch | William Smith

How do you prefer to throw your hook palm facing down or plan facing up, comment below 👇🏿👇🏿 . . . : #boxingtraining #boxing101 #combatsports #mmalifestyle #hook #howtopunch | William Smith

346 views9 months ago

FacebookWilliam Smith

What spin do you WANT to throw with the curve ball?💫 Mostly I teach the 3-9 spin rotation. Keeping your palm up, fingers on the outside of the ball and leading with your pinky through the front of your zipper or belly button. I also work with a few of my pitchers that throw the curve like a baseball slider. On this particular release, we focus on getting our hand more behind the ball and ripping off the fingertips as we come across the zipper. Both are really great ways to throw the curve ball.

What spin do you WANT to throw with the curve ball?💫 Mostly I teach the 3-9 spin rotation. Keeping your palm up, fingers on the outside of the ball and leading with your pinky through the front of your zipper or belly button. I also work with a few of my pitchers that throw the curve like a baseball slider. On this particular release, we focus on getting our hand more behind the ball and ripping off the fingertips as we come across the zipper. Both are really great ways to throw the curve ball.

4.6K viewsMay 24, 2023

FacebookCode Red Fastpitch

Kick the ball on a palm tree !! #life #Amazing #motivation #sports #style #taekwondo #reels #travel #fitness | Yassine khouira

Kick the ball on a palm tree !! #life #Amazing #motivation #sports #style #taekwondo #reels #travel #fitness | Yassine khouira

40.9K views8 months ago

FacebookYassine khouira

The best flying toy there is! FlynovaPro hovers in the palm of your hand. Throw it and watch it come back to you! Perfect for all ages. Send us a DM to order or use our self checkout link in bio. We deliver to any part of Trinidad and Tobago. Free pickup in Port of Spain also available. Package comes with Flying Ball, USB charger and a remote for stopping. Get each one for only TTD $80.00 #toys #gifts #onlineshopping | Oh Courant - The Gift Shop

The best flying toy there is! FlynovaPro hovers in the palm of your hand. Throw it and watch it come back to you! Perfect for all ages. Send us a DM to order or use our self checkout link in bio. We deliver to any part of Trinidad and Tobago. Free pickup in Port of Spain also available. Package comes with Flying Ball, USB charger and a remote for stopping. Get each one for only TTD $80.00 #toys #gifts #onlineshopping | Oh Courant - The Gift Shop

21.4K viewsJan 28, 2024

FacebookOh Courant - The Gift Shop

MLB - Palm ball!

MLB - Palm ball!

50.6K viewsAug 23, 2017

✨How to throw drop curves✨ Once your pitcher has gotten a good hold of a curve (and maybe a drop) it’s really quite easy to add in a drop curve!! And the drop curve is one of my favorite pitches (especially when thrown to slappers) To throw a drop curve, your body mechanics are actually identical to a regular curve! We stay tall and stacked, we get a decent cross over step, we want to make sure we don’t over rotate the shoulders. The arm MUST stay tight to the body There are 2 major differences

✨How to throw drop curves✨ Once your pitcher has gotten a good hold of a curve (and maybe a drop) it’s really quite easy to add in a drop curve!! And the drop curve is one of my favorite pitches (especially when thrown to slappers) To throw a drop curve, your body mechanics are actually identical to a regular curve! We stay tall and stacked, we get a decent cross over step, we want to make sure we don’t over rotate the shoulders. The arm MUST stay tight to the body There are 2 major differences

31.9K views6 months ago

FacebookFastpitch Power

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PVC 9 Steel Ball Palm Shaped 9 Steel Massage Glove Portable Rotatry Handheld Massager Living Room Shoulder Foot Relaxing Tools Blue - Walmart.ca

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