In Trikonasana (Triangle Pose), ensure your feet are about 3 to 4 feet apart. Align your front heel with the arch of the back foot. Hips should face forward, and the torso leans over the front leg. Extend your arms parallel to the ground, shoulders relaxed. Keep the spine long and gaze can be directed upward or straight ahead, depending on comfort. Adjustments may vary based on personal flexibility and comfort. #trikonasana #yogaposealignment #yogaposes #yogadaily #yogagram #yogagirl #yogini #yo
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In Trikonasana (Triangle Pose), ensure your feet are about 3 to 4 feet apart. Align your front heel with the arch of the back foot. Hips should face forward, and the torso leans over the
Iris Yoga. Armonian · Agajanana Padmarkam. In Trikonasana (Triangle Pose), ensure your feet are about 3 to 4 feet apart. Align your front heel with the arch of the back foot. Hips should face forward, and the torso leans over the front leg. Extend your arms parallel to the ground, shoulders relaxed. Keep the spine long and gaze can be directed ...
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Trikonasana is also known as the triangle pose. As you look at the asana, you can easily see why this asana has been given this name. It works every muscle in your body, from your arms to your legs. It is a great way to get rid of the excess weight that you have been carrying all along. ⚪️How To Do Trikonasana? Stand straight in tadasana. Now open your legs for about three-fourth of your height. Your right leg should face towards the right while your left leg slightly facing forward. Now spread
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Trikonasana is also known as the triangle pose. As you look at the asana, you can easily see why this asana has been given this name. It works every muscle in your body, from your arms to your legs. It is a great way to get rid of the excess weight that you have been carrying all along. ⚪️How To Do Trikonasana? Stand straight in tadasana. Now open your legs for about three-fourth of your height. Your right leg should face towards the right while your left leg slightly facing forward. Now spread
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