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Frustration tolerance is a *huge* part of emotional resiliency. Life is hard, there are setbacks and traffic jams and people who will cross boundaries or say harsh things. We can’t protect our kids from these hard moments. What we *can* do, is teach our kids how to handle hard moments. How to handle feelings like disappointment, anger, frustration. It’s ok to be frustrated! It’s ok to be angry at the person taking too long at the green light. AND, we get to actively teach our child how to be ang

Frustration tolerance is a *huge* part of emotional resiliency. Life i…

196K views8 months ago

FacebookBig Little Feelings

Want to help your child increase their frustration tolerance? Start by neutralizing the idea that ✨hard✨ does not equal ✨bad.✨When you see your child struggling and complaining that something is hard/difficult, use this phrase!💜 “That IS hard! But, you’ve done hard things before!”This helps:1️⃣ Validate to them that this thing is, in fact, hard (and you recognize that!)2️⃣ Reminds them that they already have the stick-to-it-ness to keep tryingHere are some recent examples when we have used this

Want to help your child increase their frustration tolerance? Start b…

442 viewsJan 20, 2023

Facebookmindandchild

In order to help children learn how to build their frustration tolerance and manage their emotions, we first need to model what it looks like when it happens to us. When we have a moment of frustration, it’s important to acknowledge and label our feelings, take a deep breath, and find healthy ways to manage them. By doing this, we are teaching children that it’s okay to have feelings, but it’s not okay to act out in harmful ways. The next time you’re feeling frustrated, take a moment and decide

In order to help children learn how to build their frustration tolerance …

2.4K viewsFeb 11, 2023

FacebookBig Life Journal

When we yell at our kids in a moment of frustration, we’re actually teaching them that yelling is how to handle big emotions. 😳Kids’ brains are wired to mirror us—it’s called “co-regulation.” When we’re calm, it helps them calm down, but when we’re angry, they absorb that energy and reflect it back. 🧠💥The truth? Kids don’t learn self-control or how to listen and follow boundaries from lectures or punishments. They learn by watching us handle our own emotions and stay consistent with our actio

When we yell at our kids in a moment of frustration, we’re actu…

12.3K views4 months ago

FacebookThat Calm Mom

Building Frustration Tolerance: 5 ways to help kids recognize and control this emotion

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positivepsychology.com

I made this up as I was teaching a lesson about frustration. Sometimes the best ideas happen that way! #teachers #socialemotionallearning #joy #teacherlife #kindergarten | Ms. Craft Kindergarten

I made this up as I was teaching a lesson about frustration. Sometim…

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