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Getting ready for my first performance on hoop and very excited about it!! • #hoop #aerialhoop #lyra #aerialist #circuslife | Stéphanie Gérard

Getting ready for my first performance on hoop and very ex…

5.9K viewsNov 9, 2023

FacebookStéphanie Gérard

Lyra aka Aerial Hoop classes are a full body, calorie burning workout! It's a great way to build upper body and core strength in addition to improving your overall coordination, balance and flexibility. We also can't deny the beautiful movements and shapes the Lyra allows our bodies to make ⤴️. Sign up for our Intro Class tonight! 💙 POLE ROOM: 5:15pm Pole Beginner Series 2 6:30pm Pole 1 8:00pm POLE INTRO TOY BOX: 5:30pm Aerial Hammock Yoga 7:00pm LYRA INTRO #triplethreat #thegirlspot #movement

Lyra aka Aerial Hoop classes are a full body, calorie burning workout…

297 viewsAug 29, 2022

FacebookThe Girl Spot

Lyra Dance: Everything You Need To Know

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polefitfreedom.com

One Point Aerial Hoop Set with Rigging Hardware Stylish & Functional Circus One Tap Lyra Hoop Set Great for Dancing Studio, Aerial Fitness

One Point Aerial Hoop Set with Rigging Hardware Stylish & Funct…

8 viewsSep 14, 2021

Aerial Hoop also known as Lyra, is an exciting fun challenge to add to your workout routine. Lyra is a metal hoop suspended from the ceiling that is used to perform various acrobatic and circus-like tricks. We offer beginner and intermediate private sessions that will help build strength and increase flexibility. This apparatus is a perfect cross training athletes, aerialists and the curious. No experience is necessary to attend your first session. Each student progresses at a different level an

Aerial Hoop also known as Lyra, is an exciting fun challenge to add t…

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