30 Minute Boosted Fitness Walk | Walk at Home
30:23
30 Minute Boosted Fitness Walk | Walk at Home
140.4K viewsJun 9, 2020
FacebookLiving Fitness with Chris Glass CFT
30-minute Walk a Day, Keeps the Doctor Away! Don't worry about the whole 10,000-step count. Just start with 30 minutes a day. Even though it's low impact, walking will still increase your heart rate, which will help strengthen your heart. Walking also helps lower cholesterol levels. It's been shown to lower your heart disease rate by up to 50% and also lower your blood pressure by up to 11 points. And it's an exercise, so it's going to help you with weight loss. Walking also helps lower your blo
1:00
30-minute Walk a Day, Keeps the Doctor Away! Don't worry about the whole 10,000-…
820.4K viewsMay 10, 2023
FacebookNuWave Wellness Center
Benefits of a 15-Minute Walk – Your Life Depends on It —
Benefits of a 15-Minute Walk – Your Life Depends on It —
Oct 10, 2019
walkingforhealthandfitness.com
7 Benefits of Walking for Just 10 Minutes After a Meal
7 Benefits of Walking for Just 10 Minutes After a Meal
Jan 4, 2024
eatthis.com
12 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
12 Unexpected Health Benefits of Walking—Plus How to Make This Underrate…
Jul 1, 2022
realsimple.com
What Experts Want You to Know About the Benefits of Walking
What Experts Want You to Know About the Benefits of Walking
May 12, 2018
prevention.com
Is 30-minutes of walking per day good enough for exercise?
Is 30-minutes of walking per day good enough for exercise?
Sep 3, 2020
bodyandsoul.com.au
3:21
Stay Fit After 50: How Walking 30 Minutes a Day Helps Your Health
3 months ago
Microsoft NewsDebt Free Family
0:40
How Many Pounds Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
3 months ago
Microsoft NewsMUI FITNESS US (English)
9:48
10 Minute BRISK WALK | At Home Workouts
7.9M viewsApr 6, 2020
YouTubeWalk at Home
40:44
START! Walking at Home American Heart Association 3 Mile Walk
88.4M viewsNov 7, 2014
YouTubeWalk at Home
25:01
Walk Run Lift | 20 Minute Workout
3.9M viewsJan 1, 2021
YouTubeWalk at Home
37:38
30 Minute Workout | At Home Workouts
15.3M viewsJul 13, 2020
YouTubeWalk at Home
13:15
Walk With Weights | At Home Workout Videos
881.3K viewsSep 11, 2019
YouTubeWalk at Home
9:18
Results From Walking Daily 30 Minutes
338.5K viewsFeb 17, 2021
YouTubePaul Revelia
10:31
Burn 10 | Walk At Home | Fitness Videos
3.7M viewsOct 25, 2019
YouTubeWalk at Home
31:26
30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!)
353.6K viewsJan 11, 2021
YouTubeCaroline Jordan
14:38
Walk 15 Mens Mile | Walk at Home
1.5M viewsJun 12, 2019
YouTubeWalk at Home
13:38
Boosted Miles 12 Minute Workout | Walk at Home
5.6M viewsNov 26, 2018
YouTubeWalk at Home
13:33
Walk and Run: 10 Minute Walk Blasting Workout
1.3M viewsJun 5, 2019
YouTubeWalk at Home
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
143.9K viewsMay 9, 2021
YouTubeyes2next
5:17
Benefits Of Walking 30 Minutes A Day | Really Incredible!
454.2K viewsApr 5, 2019
YouTubeDr. Nick Zyrowski
11:32
What Happens If You Walk (30 MIN PER DAY)
3M viewsMar 2, 2019
YouTubeGravity Transformation - Fat Loss Experts
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
767.6K viewsJan 19, 2021
YouTubeyes2next
1:13
Leslie Sansone: Walk It Off in 30 Days
101.7K viewsJul 19, 2013
YouTubeAnchorBayFitness
14:21
Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout
3.1M viewsJul 5, 2021
YouTubeWalk at Home
14:42
Walk 15 Kamilah Classic Mile | 15 Minute Walking Workout
2.7M viewsJun 21, 2021
YouTubeWalk at Home
35:03
30 Minute Walk to the Beat At Home Workout | Moore2Health
17.5K viewsFeb 20, 2021
YouTubeMoore2Health
15:02
3 Fast & Fun Miles - Mile 3 | Walk at Home Workout
20M viewsMar 14, 2017
YouTubeWalk at Home
10:47
25 Top Benefits of Walking 30 Minutes a Day | Must See!
132.8K viewsFeb 17, 2021
YouTubeDr. Nick Zyrowski
See more videos
Static thumbnail place holder
Feedback