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Top suggestions for Squat Variations for Women
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Two different variations of squats to feel it in different muscle groups 💅🏽 Here are two different forms of squats. One being to target both your glutes and your quads, and the other to strictly target the quads. More of this is found via the @MOVE WITH US app, link in bio to unlock more hints and tips 🤍 | Hannah Pearson
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