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Ever feel like you can’t get your arm synched up with your body? The throwing club is a tool we provide athletes with to clean up the arm action as it provides loud information to deficiencies such as the inverted W or stabbing motion. Often times athletes who struggle with an inverted W aren’t managing the pelvis well. The added weight of the club changes the athletes center of mass, encouraging them to keep the pelvis tilted longer. This ultimately allows them to create a more synched up arm a
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