Growing your lats is key for an aesthetic physique 💪🏻So let’s breakdown how to actually train them correctly! In this video I’m breaking down step by step on how to do the wide grip lat pull down correctly.Some form cues to keep in mind 👇🏼✅ Make sure you adjust the pad so your legs are locked in tight and your feet are firmly planted on the ground ✅ Use a slightly outside shoulder width grip✅ Retract your shoulder blades before pulling the weight down and keep your back arched and your chest
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