Low Carb Hamburger Buns - I Hacked Diabetes - All Recipes
Low Carb Hamburger Buns - I Hacked Diabetes - All Recipes
Apr 24, 2022
ihackeddiabetes.com
HIGH PROTEIN, LOW CALORIE hamburger helper meal prep bowls 🍔 🧀🤤 Macros (per serving/bowl) ⬇️ 463 calories 44g protein 48g carb 11g fat Servings: 5 bowls Prep time: 5 minutes Cook time: 25 minutes Ingredients (5 servings) ⬇️ 1 tsp olive oil 1.5 lb lean ground beef 1 tsp garlic paste 1 tsp salt 1/2 tsp garlic powder 1/2 tsp paprika 1/2 tsp chili powder 3 cups beef broth 1 cup fat free milk 2 tbsp half and half 3/4 cup marinara 2.5 cups macaroni 1/2 cup reduced fat cheddar cheese ➡️ Cook over me
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