MyPlate has information and materials for kids/ children. Get kids started on a healthy eating adventure with these games and activities! Teach them about MyPlate and the 5 food groups to set them on a path towards a healthy future.

The Kid’s Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving. At a glance, the graphic features examples of best-choice foods to inspire the selection of healthy meals and snacks, and it emphasizes physical activity as part of the equation for staying healthy.

The simple image of a plate is neither earth shattering nor groundbreaking, but it does represent a pattern of eating that many of us have advocated for years. The premise behind MyPlate is that all the food you eat on a plate should be divided into certain categories:

Jan 11, 2016 · The Kid’s Healthy Eating Plate offers science-based expert guidance for parents and caregivers on how to educate and encourage children to eat a healthy diet. It also includes a prominent and helpful reminder to stay active, another essential component of a healthy lifestyle.

The plate method is a simple way to learn healthy portion sizes. Just split the plate into three parts: the largest part is for fruits and vegetables. Note to adults planning meals for young children: Use a smaller plate or serve smaller portions if you don’t have different plate sizes. YOUR HAND CAN HELP YOU MEASURE THE RIGHT AMOUNT OF FOOD ...

Nutrition education printables are fun activities that encourage learning and discussion about healthy food choices and nutrition. Kids will learn about the kids food pyramid, healthy eating, nutrition vocabulary, food groups, healthy food combinations, and more.

MyPlate for Kids: Make Half Your Plate Fruits and Vegetables. ... Eat Smart to Play Hard With MyPlate Mini Poster. Healthy Eating With MyPlate. MyPlate Breakfast Handout. Healthy Meals With MyPlate. The Five Food Groups Handout. Fruits and Veggies on ... Kids Food Critic Activity. Create Your Own My Plate Menu. Page updated: December 20, 2024 ...

The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate includes sections for vegetables, fruits, grains, and protein foods.

Sep 10, 2018 · Help your child eat well, be active, and grow up healthy. Children need help to develop healthy eating and physical activity habits for life. Every day include vegetables, fruits, grains, and protein foods. Use the MyPlate guide to balance food groups throughout the day and help your child get needed vitamins and minerals.

Do you know what food groups are part of a healthy plate? MyPlate can help you build a healthy eating routine and can be used for kids and adults of all ages!