Explore self help guides & growth paths for proven tips and advice on how to feel better. The world’s largest mental health community. For over 10 years we’ve been the place to go to for help, compassion and friendship.

Nov 26, 2019 · We're going to look at eight of the best advice websites that are worth checking out. 7 Cups is an online advice site that aims to connects people who need to talk with caring listeners. There is a free 24/7 chat that you can use to talk to volunteer listeners and other users.

Free emotional support for those moments when you just need somebody to talk to.

Apr 26, 2022 · This article explores some of the steps you can take if you feel like you need help. It covers why you might need help, where you can find help, and some strategies you can use to help yourself feel better.

Feb 19, 2023 · We asked experts what life advice they keep on steady rotation. Here are 10 tried-and-true tips from therapists, career coaches and writers.

Dec 4, 2024 · Asking for help can make you feel vulnerable. But we all need help sometimes, and that’s OK. Be specific and don’t assume people know what you need.

We use technology to create meaningful conversations about mental health in businesses, organizations, and schools around the United States.. WE HELP YOU FIND HOPE. How are you?… Really? In 2023, more than 50,000 Americans died …

Nov 23, 2021 · These seven tips show you how to give and receive more emotional support. How to Give Emotional Support. Check in with loved ones on a regular basis. Ask how they are doing and ask other open-ended...

Nov 2, 2017 · Sometimes, however, all we really need is an outside perspective—a simple piece of advice to set us straight. So, I asked psychologists and therapists for just that: one key piece of advice, which they believe everybody can benefit from.

Find trustworthy information about mental health and wellness that you can use to make better decisions. Build skills to manage your emotions, strengthen your relationships, and cope with difficult situations. Learn how to improve your mental health and well-being—and help your friends and family do the same.