What Is The Run/Walk Method? Running Coaches Explain How It Can Work For Beginners And Experienced Athletes
Properly warming up is crucial for activating your muscles and preventing injury, so Sullivan recommends starting with five ...
Women's Health12h
‘I'm perimenopausal and craving intimacy – but my sexual desire has dissolved’
In this month's Sexplore, WH agony aunt, Dr Tara, offers advice to a reader struggling with a loss of libido in mid-life ...
8 women share what made them finally decide to get sober
Here, eight women reveal their struggles with alcoholism and how they got—and stayed—sober ...
What Is Adriana Lima’s Workout Routine? The Victoria's Secret Model, 43, Loves These Cardio-Heavy Exercises
Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...
Why I Swear By Salt Scrubs For Achieving The Softest, Glowiest Skin Ever
Some might call my stash excessive, but that feeling of smooth, moisturized skin is a rush I refuse to give up. My quest for ...
Women Fake Fewer Orgasms As They Age—Which Can Boost Your Sex Life, New Study Finds
Some studies say that up to 74 percent of women have faked an orgasm, while others say it’s more like 30 to 40 percent of ...
18 Cute and Cozy Fall Sweaters You Can Buy on Amazon—Starting At $30
Ahead are 18 of our favorite fall sweaters on Amazon, including striped options, sweater vests, Gilmore Girls -inspired knits (yes, the Rory sweater), and more.
5 Itchy Scalp Treatments That Actually Work, According to Dermatologists
"To effectively moisturize a dry scalp, it's important to use a gentle, sulfate-free shampoo (two to three times per week), avoid hot water, and incorporate hydrating treatments like scalp oils or ...
Pilar Rubio: "El entrenamiento de fuerza combinado con kickboxing es algo totalmente terapéutico para mí"
Pilar Rubio está en su mejor momento y esto se nota en todos sus proyectos, como la nueva colección de ropa deportiva que ha diseñado junto a Selmark.
Helly Hansen rebaja a precio de chollo la chaqueta impermeable de mujer más vendida de otoño: es bonita incluso para vestir
Los días fríos y lluviosos de otoño regresan a nuestras vidas así que toca echar mano a esas chaquetas impermeables top que nos salven la situación. Esta de Helly Hansen es una de las favoritas de la ...
Soy nutricionista y estos son los 5 productos que nunca compro y que están en las despensas de media España
Hay productos que parece saludables y que forman parte de la compra de media España pero que no lo son. Una voz experta nos ayuda a identificarlos y nos da alternativas mejores para nuestra dieta.
Ana Milán desvela los ingredientes de la bebida cargada de antioxidantes que desayuna cada día a los 50 años
La actriz Ana Milán ha compartido la receta del batido que ayuda a reparar las células dañadas y regenerar tejidos y que le "está devolviendo la vida".