Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Menopause marks the time when menstruation stops for a woman. From hot flashes to mood swings, weight gain to dry skin - you ...

Protein plays a vital role during pregnancy, supporting both the mother’s health and the optimal development of the growing ...

Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...

Choosing the right whey protein supplement requires you to assess many factors such as the protein content and processing ...

कानपुर यूनिवर्सिटी से ग्रेजुएट जान्हवी शुक्ला जर्नलिज्म में ...