The Centers for Disease Control and Prevention (CDC) recommends that adults engage in 150 minutes of physical activity per week, with a mixture of aerobic and resistance training exercises. Adults are ...

VAN WERT - The visiting Bluffton High School girls basketball team edged Northwest Conference foe Lincolnview 62-57 Thursday ...

Elfrieda Martha Landes Ramseyer, a devoted wife, loving mother, cherished grandmother, caring nurse and exceptional educator, ...

OTTAWA- The Bluffton High School swim teams finished a strong second at a six-team meet in the Putnam County YMCA at Ottawa ...