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Coach Jeff Cavaliere broke down his 'perfect science-based' workout for a bigger chest that is joint-friendly and optimal for longevity.

Bodybuilding veteran Samir Bannout broke down the 2025 Arnold Classic lineup and offered his top three Open picks ahead of ...

Bodybuilding judge Terrick El Guindy and Chris Cormier discussed the chances of Derek Lunsford one day regaining the Mr.

Derek Lunsford shared insights on his mentality heading into the 2025 Arnold Classic ahead of his rematch with Samson Dauda.

Derek Lunsford announced that guru Chris Aceto will be his new coach and crushed an intense chest workout ahead of the Arnold Classic.

Hafthor Bjornsson is less than two months out from the 2025 Arnold Strongman Classic, but he has already achieved a massive deadlift.

Bodybuilding veterans Dennis James and Chris Cormier discussed Nick Walker's chances against Derek Lunsford and Samson Dauda.

Reigning three-time Fitness Olympia Missy Truscott revealed that she will be switching to the Figure bodybuilding division moving forward.

Bodybuilding legend Ronnie Coleman is still offering fans a special look into his legendary career, defined by eight consecutive Mr. Olympia titles. On January 1, 2025, he discussed deadlifting 750 ...

Charles Glass has mastered the art of training thanks to years of experience coaching some of the most prolific athletes in the IFBB Pro League. In his latest venture, shared via Instagram on January ...

Exercise scientist and physiologist Dr. Mike Israetel took to YouTube to critique the training and dieting methods used by ...