Tuesday, 4 February marks World Cancer Day – an international observance day to raise awareness about cancer and encourage ...

Lee Holden says there's a real power to slowing down. Trump White House rescinds memo freezing federal grants after ...

BAR HARBOR — Free chair yoga and qigong classes for seniors are being offered by the Graceful Aging Program. “Participants may increase strength and flexibility, decrease pain, improve balance and ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties or tight schedules or family issues, ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

The Well-Being Qigong community spread love and kindness today with a generous donation to the Big Hill Haven. A heartfelt $300 donation was made on Jan. 23 to assist in providing essential support to ...