Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a thing or two about gut health and which supplements to take to boost yours.

Research is still evolving to identify all the ways semaglutide can affect your overall health. Even so, it probably makes ...

As England’s life expectancy lags, experts have revealed how to add years to your life without stress or huge expense ...

“Metabolic dysfunction accelerates ageing, so keeping glucose stable and insulin sensitivity high is non-negotiable,” ...

Avoiding sugar altogether may lead to the elimination of nutrient-rich foods like fruits, dairy, and whole grains, which ...

Cognitive decline is a growing public health concern, particularly in aging populations. While some decline is a normal part ...

Swimming in some lakes with still water can lead to infection with Legionella, bacteria that can cause pneumonia, and people ...

Mohan V, Manasa VS, Abirami K, Unnikrishnan R, Gayathri R, Geetha G, et al. Effect of Replacing Sucrose in Beverages with Nonnutritive Sweetener Sucralose on Cardiometabolic Risk Factors Among Asian ...