This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...

LeBron James is making the most of the All-Star break to prepare for the second half of the season. After sitting out the All ...

The iconic Marilyn Monroe once shared in an interview the details of her exercise routine, diet, and sleep habits, revealing quirky and unconventional practices that give us a glimpse into her life ...

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, which includes plenty of after-dinner dancing.

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...

At-home, a solid skincare routine can support your skin health. Here's how to approach it. In short, yes, as some ingredients and formulas can worsen the condition. The right routine will address ...