Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

Bill Burr recently appeared on NPR’s “Fresh Air” to promote his new Hulu comedy special, “Drop Dead Years,” and he ripped not ...

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

With a smile on her face and a bounce in her step, Kristy Olson of Albert Lea is making a name for herself as a Zumba instructor over the last year — bringing a fun exercise option to the community.

Zumba remains a fitness favorite with dance, fun, and celebrity fans. Zelenskyy seeks support at emergency European summit after bruising Trump encounter Social Security prepares increase in ...

The Capezio Women's DS24 Rockit Dance Sneakers can be a solid choice for Zumba and other dance activities. Based on what we've found, they seem to work well for various styles, like ballroom and line ...