Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

Zumba remains a fitness favorite with dance, fun, and celebrity fans. Trump 2nd term live updates: 10% of NASA’s workforce ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

The Kiducation Community Center in Wellsville recently hosted a free children’s Zumba event with Miss Megan from Power ...

A growing number of Twin Cities fitness clubs are catering to Muslim women by offering women-only spaces where they can work out with or without a hijab.

Trendsetters of today are adopting ‘workout wooing’, in which fitness fanatics combine their love of exercise with romantic ...

Temple Israel Sisterhood started 2025 off on the right foot with a healthy and fun approach to the New Year! To ring in January, they offered both a high-energy Zumba class and a relaxing yoga session ...

View photos from the LAR Run George Run 5K in Laredo, which brought over 250 participants together this past weekend for ...

In 2013, Strong served 20 days in jail after being convicted for helping fitness instructor Alexis Wright run a prostitution business out of her Kennebunk Zumba studio.

However, there are other ways of approaching exercise. In many countries, movement is baked into everyday life – as a way to commute from one place to another, to build community or to connect ...

He is a Fellow of The Physiological Society and the British Association of Sport and Exercise Sciences. Javier Gonzalez receives funding from BSRC, MRC, British Heart Foundation, Clasado ...