Zumba remains a fitness favorite with dance, fun, and celebrity fans.

Staying motivated in your fitness routine involves enjoying your workouts, having a consistent schedule, and involving a ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

The perfect fitness routine combines fun, energy and good music. Zumba meets each of these requirements. Zumba blends dance ...

Mangaluru: Kadri Park Road on Sunday was transformed into a lively and energetic hub as The Times of India's first-ever Happy ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

From aqua Zumba and an Abhyanga massage to ingesting the moringa plant, here’s what I experienced during my stay at ...

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, ...

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

LIMA — A new session for classes at the Lima Family YMCA starts Feb. 23 and runs through April 12. Classes for Zumba, ...

Pride Night returned for its second year on Sunday 2 February, bringing together the LGBTQIA+ community and allies for an evening of fun at ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...