Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

New research could transform how broken bones are treated, with the development of a special zinc-based dissolvable material that could replace the metal plates and screws typically used to hold ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Monash research could transform how broken bones are treated, with the development of a special zinc-based dissolvable ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The ULs for each nutrient remain unchanged from the 3rd edition values: 100 mg/day for vitamin B6, 1,000 mg (1,600 IU)/day ...