Borhani is a unique and flavorful yoghurt-based drink popular in Bangladesh, particularly in Dhaka and other urban regions. ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

Eat a handful of nuts and seeds every day (not the roasted or salted ones of course). Add extra protein, fibre, fats, ...

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

This intense fruit brings a taste of the tropics to a sea bass ceviche, an indulgent chocolate tart and some irresistible ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

The city of Bologna and the surrounding Emilia-Romagna region have given the world some of its finest culinary treasures.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.