Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

As many as 85% of people experience hot flashes in menopause. Hot flashes are temporary, sudden, and intense feelings of warmth that affect the upper body. They typically last 1 to 5 minutes.

More than half the population will experience it, yet menopause remains one of the most misunderstood and under-discussed topics — sometimes even in the doctor’s office. In fact, surveys ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

In this exclusive excerpt from her new book, Generation M: Living Well in Perimenopause and Menopause, Women's Health advisor Jessica Shepherd, MD, explains what's going on in your mind during ...

Menopause is a time of transition, but let’s be honest – it can also feel like a rollercoaster. One minute you’re fine, the next you’re breaking out in a hot flash or struggling to ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

They'll be working together — and like one-half of the population does — facing menopause. Hot flashes, bladder control, irregular periods and even rage are all part of the conversation on ...