Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga fit.

Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to ...

RANCHESTER — The Tongue River Valley Community Center in Ranchester will hold a balance yoga class at 9 a.m. on every Friday. The class is a calming and rejuvenating yoga class focused on improving ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León. The workout featured a warm-up, a four-exercise core circuit, and a cooldown ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Cricketing fans worldwide are set to celebrate as South African icon AB de Villiers announces his long-awaited return to the sport after nearly four years. De Villiers, revered as one of the most ...

MANILA, Philippines — Reality show "Pinoy Big Brother" announced that they will celebrate their 20th anniversary with a collaboration between two media giants ABS-CBN and GMA. The collaboration ...

To some people, the word yoga evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the mat.

One of South Africa’s all-time great cricketers AB de Villiers is set for a comeback after nearly four years on the sidelines. “Mr 360” as De Villiers is affectionately known, retired from ...

That said, your glutes, hips, abs and spine will love you for it as you feel them lengthen and melt into the mat. A restorative yoga session can be incredibly healing as it encourages deep ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...