Yoga is incredibly beneficial for health, and certain yoga asanas can also facilitate weight loss. Let's explore these effective poses. Yoga promotes mental peace and aids in health and weight loss.

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Patients who were obese had a 72% lower risk of major complications from liver disease They also had an 80% lower risk of their liver disease reaching end-stage THURSDAY, Jan. 30, 2025 (HealthDay News ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

You Need to Modify Food Choices Although there isn't one best diet for PCOS, not eating enough fruits and vegetables or getting enough protein may impact weight loss. A study found that women with ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Image: England captain Heather Knight after her side's T20 defeat to Australia in Sydney that saw them lose the Women's Ashes Nasser ... the side to a 4-1 series loss in 2002/03, so knows what ...