Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Hot take or just hot air? Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly ...

Yoga may be an individual activity but it can also be practiced as a duo with your offspring. From discovering simple, playful postures to learning to relax, these moments of parent-child bonding ...

Cal State Bakersfield men’s basketball coach Rod Barnes nearly ... what had just happened in a 90-81 Big West Conference loss to Cal Poly. The final score said two things pretty clearly.

I seek to understand. Do balding men have a support network in Kampala? Do they meet for coffee and hard drinks and cope with the loss? Are there wigs for balding men? And at what point does a ...

EUGENE — The No. 10-ranked Umpqua Community College men’s basketball team rallied to force the contest into overtime, but was outscored 15-8 in the extra session in a 92-85 loss to No. 8 Lane ...

As men enter their 50s, weight loss for men becomes more challenging. Metabolism slows down, muscle mass decreases, and lifestyle factors often make it harder to stay active. However, it’s not ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...