In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...

They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...

If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...

You might say that Jennifer “Jen” Pastiloff has built a thriving brand by just being herself.

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

The former cricketer and politician took to Instagram recently and shared details of his weight loss alongside before and after photos of himself. Also read | Yoga asanas for weight loss and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

This 8-step yoga flow is sure to bring you that much-needed relaxation so you can keep handle everything the holidays throws at you.

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

It has been tempting to view the C.I.A. as omniscient. Yet Coll’s chastening new book about the events leading up to the Iraq War, in 2003, shows just how often the agency was flying blind.