Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Everything you need to know about reformer Pilates, plus what happened when our senior health and wellness writer tried it ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work?

We've tested across Yin, hot yoga and dynamic flows, and even caught up with yoga and Pilates instructor Eloise Skinner for her advice on what to look for when buying the best yoga mats.

These plates come recommended by both Los Angeles’s Botanica co-owner, Heather Sperling, and chef and food stylist Romilly Newman. Sperling likes the light sheen of the finish and that the ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Recently, I purchased a set of plates that looked like they were from ... Online there are numerous lead testing kits to choose from. I chose this lead test swab kit, because the listing stated ...

But what exactly belongs in an emergency car kit? The answer varies depending on where you’re driving and what your needs are. I talked to experts in highway safety, vehicle preparedness and ...