Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...
Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.
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How often do you need to clean your yoga mat?Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...
The wait is nearly over—IU and Park Bo Gum’s new drama “When Life Gives You Tangerines” will premiere soon! “When Life Gives You Tangerines” will tell the adventurous life stories of ...
Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?
Not many K-dramas celebrated a good start in the New Year except Love Scout. Expectations are high for Park Bo Gum, Song Joong Ki & Lee Jong Suk's TV return. Expectations are riding high on Song ...
Armed with one of the best yoga mats, you can get your fix of any type of yoga, whether that's Hatha or Vinyasa, from the comfort of your own home without spending a dime or venturing to a studio.
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