Bill Belichick and his girlfriend Jordon Hudson are enjoying their spring break, including some beach yoga. Hudson, 24, gave ...

Whether that’s a fleece jacket or a puffer vest, shedding layers—especially your heavy winter coat—feels so good. If you’re ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

Company Chairman, Jirka Rysavy, Chief Executive Officer, James Calhoun, President and Chief Operating Officer, Kiersten Medvedich, and Chief Financial Officer, Ned Preston, will hold one-on-one ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open.

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However, adopting an active lifestyle can prevent many health problems, and one of the most effective ways to achieve a healthy lifestyle is through yoga. This practice combines breathing, movement, ...

Isha Yoga said in a release that its founder Sadhguru will unveil a free meditation app, featuring a 7-minute guided meditation designed to help individuals establish a simple yet powerful daily ...

Whatever be your reason, if you think you could do with a dose of dynamism in general, Yoga has some great poses for you. Begin with Parvatasana. This pose works as an effective ignition for the body.

If that's the type of PC you're looking for, don't miss today’s laptop deal of the day on the 16-inch Lenovo Yoga 7i. Lenovo Yoga 7i 16" 2-in-1 Laptop Intel Ultra 7/1TB SSD/16GB RAM ...