Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Is it any wonder that Joanna Gaines ‘ kids have artistic talents? The famed interior designer posted the sweetest video on ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Cardio drumming is more than just a workout—it’s an experience that blends fitness, fun, and rhythm into one exhilarating session. Whether you’re looking to break the monotony of traditional ...

Rise Up Yoga is now Aurora Fitness and Yoga. While the logo and owners have changed, the mission remains: provide a safe space for the community to practice yoga and wellness. Former owner Kellie ...

It's the dream of Nycole Leyba, an active runner, who wanted to find a way to use physical activity to not only build confidence in Valley kids but also to help connect them to first responders ...

5 Florida Retirement Havens Where You Don’t Have To Be as Rich as You Think Dozens more USAID staff ousted as Trump administration dismantles aid agency Untouched Abandoned 1960's Family Home ...

Family Fun Night will take place 5-7 p.m. the first ... scheduled for 5-7 p.m. the second Friday of each month through April, is a kids-only drop-off event for students in grades five-eight.

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.

Ross takes pride in watching his children grow into “who they are going to be,” telling Miami Living Magazine in 2020 that he doesn’t "put a lot of pressure on my kids" because they are ...