Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...

Out of fun and romantic date ideas? You’re not alone! My husband and I are coming up on 25 years of marriage, and while that’s a major accomplishment, it does make thinking up creative date ideas a ...

If you’re looking for things to do in Daytona Beach and Ponce Inlet, I’ve got you covered. You’ll find a range of activities ...

Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Aging is a natural process, but with the right lifestyle, diet, and yoga, you can slow it down and maintain youthful, glowing skin. Yoga improves blood circulation, detoxifies the body ...

Precious pooches will romp at the Wallis Annenberg PetSpace in Playa Vista during the "Puppy Love Puppy Yoga" sessions. The class is $30 plus a fee, it's happening Feb. 14 and 15, and, oh yes ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Check out our picks for the best yoga mats. The best resistance bands for full-body fitness are the Bodylastics resistance bands. This kit has it all: in addition to the exercise bands themselves ...

Is it any wonder that Joanna Gaines ‘ kids have artistic talents? The famed interior designer posted the sweetest video on ...

Want more home science equipment for your young learners? Our guide to the best science kits for kids has all kinds of fun experiments for them to experience. And if your kids are a little older ...

Long before the strategically cut videos and catchy captions, though, the two were fitness influencing the ... to early evening workouts before having kids, but this part of the day had become ...