Each January, the writer and her husband undertake a 30-day yoga challenge. Or they try. Here's what happened differently ...

Good morning, thank you so much for joining me! I'm going to take you through this 25 minute full body flow to help you begin ...

Yet another unfortunate case of early death in South Korea has been reported. This time, it's popular yoga instructor Lee Yoo Joo.

Vikas Swami, a yoga practitioner from Meerut, has claimed that he lifted 125 kg of weight with his teeth to win the Guinness World Record competition held recently in Milan, Italy. Swami was assisted ...

Forget your well-worn winter break—this is the year of the transformational timeout, where “self-care” is about more than just getting away; it’s about coming back better. From spa days in the Swiss ...

The D-backs announced their various giveaways and special events at the Most Valuable Party event on Saturday.

With his movies “Companion” and “Novocaine,” the young actor is showing he can do comedy, pain and a mix of the two.

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Access to over 120 digital back issues while your subscription is active After the best ways to stay motivated with a new ...

Lee Byung Hun and Kim Kang Hoon clash in The Match! The teaser highlights their fierce rivalry as a mentor-student relationship transforms into an intense battle.

These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it ...