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A new holographic camera technology can transform standard 2D cameras in smartphones, laptops, and cars into immersive, high-performance 3D cameras​.

Believing intrusive thoughts leads us to feel sad and worthless. Here’s how to separate from those thoughts and see the ...

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.