Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Although dairy is a crucial part of a balanced diet, Dr Wu advised skipping "whole" versions for the sake of heart health. He ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Have you been diagnosed with high cholesterol levels? Try to add these 5 drinks to your nighttime diet routine to flush out bad LDL cholesterol naturally, and protect your heart.

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

“The soy protein in edamame has been shown to help lower LDL cholesterol levels, making it a smart choice for cardiovascular ...