Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

The worst time to eat lunch and how late meal timing can negatively impact weight loss, metabolism, and overall health. Here's what the science says.

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

Foods with healthy fats are an ... Trans fats are the worst type of fat, as they can raise LDL (“bad”) cholesterol while also lowering HDL (“good”) cholesterol levels. Your overall eating pattern is ...

I was taken aback when the seller told me an apple was N500. How can an apple that sold for N200 in the recent past be selling for N500?