Parents can empower children with six essential life skills, including focus, respecting others' opinions, communication, ...

A new study reveals short-term exposure to air pollution can impair emotional intelligence and focus, making everyday activities more challenging. Researchers found that air pollution affects ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.

In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Moreover, indulging in your interests without compromise allows for deeper engagement. You can set your own pace, explore new ...

Some responses were candid, others disappeared moments later — but all revealed something about the state of the Catholic ...

“Anna” is my daughter’s best friend. They do everything together. My work schedule gives me the ability to drop them off every morning at school, and since I work from home, they both usually come to ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Dr. Ammar Mahmoud is a cosmetic gynecological surgeon based in New York City, known for his expertise in advanced surgical ...