While running economy might not be a metric on your smartwatch, you can still take steps to improve it and run better.

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym ...

Brittany Mahomes is serious about her fitness — even if it means sharing her space with some feathered friends!

Indiana Fever fans got to see Caitlin Clark in the debut of a Nike commercial featuring female athletes as the Kansas City Chiefs took on the Philadelphia Eagles in Super Bowl LIX. The 60-second ...

For the first time since 1998, a Nike commercial aired during the Super Bowl. Nike dropped the ad during Super Bowl 59 on Sunday between the Philadelphia Eagles and Kansas City Chiefs. It featured ...

NICKY HENDERSON hugged Constitution Hill's owner after the superstar's 'frightening' Kempton workout - as a huge market move took place. The former Champion Hurdle king powered away from the 126 ...

There are tons of different fitness apps and services out there for you to choose from. These workout apps focus on yoga, cardio, strength training and more, so there should be something for everyone.

Jordan Brand knows what it is. MORE ON JALEN: Five things to know about the Eagles' Super Bowl winning QB The brand released a commercial for Jalen Hurts after the Eagles won the Super Bowl and ...

15 minute fat burning workout with no equipment required. For more workouts and programs, check out my app Oscars 2025: Complete List of Winners The Loudest Underwater Sound Ever Recorded King ...

With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

You don't need to lift heavy dumbbells to get a killer upper body burn. Case in point: this 30-minute circuit workout from fitness coach Beverley Cheng. In the latest video from her series Body ...