With workplace stress and disengagement high, managers need to focus on empowering employees and encouraging balance and ...

Stressful dreams about work may say more about you than your workplace, a psychotherapist who analyzes dreams told BI.

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

People can manage by being mindful of how much political news they consume and being open to points of view.

A new study reveals why stay at home moms often find caregiving more challenging than work, highlighting stress, isolation, and the mental load of parenting. Category : News, Parenting, Viral & Trendi ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Taking vacations improves well-being, reduces stress, boosts work performance, and offers long-term health benefits.

2024 has been another challenging year for the workplace. Many employers are once again pushing for a full return to the ...

Work-related stress is associated with worse cardiovascular health, underscoring the importance of workplace psychological well-being.

Careers with good work-life balance Jobs that allow you to choose your hours or spend less time working late can reduce stress and offer a better quality of life. According to a 2023 study led by ...

For many people, work extends well beyond the standard 9 ... or the middle school hallway — the most common setting for a stress dream — the setting of a dream is like a subject that our ...