A recently published LongITools study led by the University of Oulu identified two new childhood BMI patterns, challenging ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

Next-generation obesity drugs will work differently from Ozempic and Wegovy — aiming to deliver greater weight loss with ...

Amy McGrath, a former fighter pilot and a combat veteran, is a retired lieutenant colonel in the U.S. Marine Corps. Michael O ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Although gut microbiota and lipid metabolites have been suggested to be closely associated with type 2 diabetes mellitus (T2DM), the interactions between gut microbiota, ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

The survey found that women believe the ideal weight for women is 139 pounds. But when asked about their personal ideal weight, the answer was different ... of stress as the ideal body weight does not ...