Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

Streetwear brand Playa Society has some of the most creative women's sports merch in the biz, and their Black History Month ...

When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

After starting her boxing career just under a year ago, Cecelia Hernandez is already achieving success in her sport.

Jaclyn Cordeiro, fitness influencer and Alex Rodriguez's girlfriend, uses Instagram to inspire women with empowering messages ...

Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Find out how stars like Gigi Hadid and Adriana Lima incorporate boxing into their routines to stay fit and fabulous.

The first daughter showed off her physique after detailing her wellness routine on the “Skinny Confidential” podcast last ...

The 2025 Women’s Health Fitness Awards Are Here 8 Warmest Winter ... I wear these Lululemon gloves on every run these days to get me through the chilly NYC winters. They're lightweight yet ...