Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

The author attempted to learn 12 languages in a year, exploring unconventional methods like sleep learning. Her experiment ...

Adults who had irregular sleep patterns are also more likely to have other conditions, with impaired circulation in the lower body as well. Importance of sleep Night becomes a perfect opportunity ...

Deepika Padukone stressed the need to prioritise your sleeping patterns to regulate mental health during a discussion with ...

Sleeping a solid 8 hours isn't the whole story and the quality of your sleep might matter more. But what does sleep quality mean and how can we measure it?

By addressing sleep apnea as soon as possible, individuals can take an important step toward protecting their memory and long-term cognitive function. The connection between sleep apnea and ...

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Why do emotional events ... be processed differently depending on the stage of sleep, but it is still unclear which part of sleep is more important for solidifying them, REM sleep—the time ...