Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Ultra-processed foods ... whole foods. Plus, feeding a variety of produce to young children can make establishing a healthy diet easier in the long run. Next time you reach for a whole food ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The Mediterranean diet focuses on eating plant-based, whole foods and healthy ... a wide range of food choices. Some items you may want to add to your shopping list include: Vegetables.

The US Academy of Nutrition and Dietetics ranks processed foods from minimally to mostly or ultra-processed foods. The first ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous contaminants. Here's what we found.

We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...