Medically reviewed by Karina Tolentino, RD Vitamin K deficiency is rare. This vitamin is made naturally by bacteria in the ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Live regular Dr Xand Van Tulleken said people taking certain drugs needed to be cautious about eating a specific type of ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Poultry and fish have the most similar nutrition to eggs because they contain vitamin D and choline, two nutrients that are lacking in most plant foods, Rizzo says. These two very popular ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

“When patients have a flare-up of Crohn’s ... and ease the inflammation associated with Crohn’s disease. Vitamin B12 is the most common deficiency among people with Crohn’s, says Sandborn.

Most people get enough vitamin B12 through the foods they eat (commonly found in animal-based foods like meat, eggs and fish) or beverages like energy drinks that have high levels of B12 ...