What is a hamstring injury? How long does it take to recover? What are the grades of injury?
A number of players, including Arsenal's Kai Havertz and Chelsea's Nicolas Jackson, have suffered hamstring injuries - how do ...
Havertz injured hamstring blocking shot in training
Arsenal boss Mikel Arteta says Kai Havertz's "unexpected" season-ending injury came when the striker blocked a shot during ...
Daily Mail4d
Ange Postecoglou reveals drastic measures to solve Micky van de Ven's hamstring issues as Tottenham's injury crisis finally begins to ease
Ange Postecoglou has revealed that Micky van de Ven's continued absence has included Tottenham seeking outside help to understand the stresses of his extreme speed on his hamstring muscles. Van de ...
7 Simple Bodyweight Moves to Build Strength Without Equipment
No gym? No problem! These 7 simple bodyweight exercises will help you build strength anywhere—no equipment required. Get ...
newsbytesapp.com4d
5 leg exercises to strengthen your running performance
Squats are a basic but highly effective exercise for strengthening the quadriceps, hamstrings, and glutes - the key muscles ...
Hosted on MSN1d
Third Arsenal player undergoes hamstring surgery after Saka and Havertz to give new Arteta angle
A third Arsenal player following Bukayo Saka and Kai Havertz has now undergone hamstring surgery to give Mikel Arteta strong ...
Kai Havertz: Arsenal forward's hamstring injury deepens crisis, so what does Mikel Arteta do in attack now?
Arsenal have confirmed Kai Havertz will miss the rest of the season after injuring his hamstring while training in Dubai; ...
'Accident waiting to happen': Arteta bemoans heavy schedule amid Arsenal injury crisis
Arsenal manager Mikel Arteta believes the accumulation of long-term injuries experienced by some clubs is an “accident ...
The i on MSN3d
'Every medic's worst nightmare': Tottenham's injury crisis laid bare
A relentless schedule and Postecoglou's intense playing style have contributed towards Spurs' injury nightmare but gradually ...
5 easy exercises for your feet and ankles to relieve desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
NHS rules show exactly how much exercise you are supposed to do
According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...
Sky Sports5d
Kai Havertz: Arsenal forward's hamstring injury deepens crisis, so what does Mikel Arteta do in attack now?
Having already lost Gabriel Martinelli to a hamstring injury for more than a ... Kai Havertz's season over after a tear to the same muscle while training in Dubai. Havertz's absence leaves Leandro ...