Jane Fonda revealed that she doesn't feel like an old person at 87 years old, and instead feels like she's in her 20s on the inside.

An office chair with a headrest is designed to provide superior comfort and support, making long work hours more manageable.

With the Sihoo Doro 300 Pro you can keep your posture optimized and body cool during those lengthy sessions at your desk.

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading ...

There are a lot of questions when it comes to Evan Carter going into 2025. Can he hit left-handed pitching? Will he start in ...

The Galaxy Buds Warn You of Poor Posture . You may have heard of "tech neck", which comes as a result of leaning your head ...

A good stretching exercise routine isn’t just about touching your toes or mastering an impressive yoga pose. The benefits ...

Here are some yoga asanas that beginners can try as starting step. Beginners often lean too far forward in this posture, making it more like a plank. Instead, keep your weight mostly in your legs and ...

Do you have bad posture? Here are my top 5 pose suggestions to help you improve this! We'll focus on spine extension and flexion as well as core strength. The key to improving your posture is in ...

There was heartbreak for Kin star Yasmin Seky as she was eliminated from Dancing with the Stars' Love Week on Sunday night.

Roger Golten: For the last 25 years I've been practising a relatively little known type of alternative therapy called Hellerwork. The generic term for it is structural integration, which tells you ...

English football's first female chartered physiotherapist reveals why good posture is the key to success. Raise Your Game: ...