Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...

Here's what you need to know about HYROX training, according to season veteran Peter Day and fitness expert Kev Toonen.

A football legend's no-show at an exhibition match and the sudden closure of a local gym chain have mostly contributed to the ...

There were 50-plus global M&A deals in multi-fitness the past year, with three of those deals involving boutique fitness. Magliacano said the right studio fitness companies have all the essentials ...

After reviewing all of the ratings here, I think it says it all. You have to be pretty bad to get 100% one star rating!!! The classes have excellent instructors and the location for me is ideal.

My husband and I joined a few years ago and we loved working out there. We did notice that a lot of equipment would be broken for long periods of time (keep in mind everyone pays maintenance fees ...

Jennifer Aniston’s fitness regime is better for menopausal women than following government advice on exercise, research suggests. A study by the University of Exeter found that Pvolve – an at ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

The Technogym Bench also comes with two-month's complimentary access to the Technogym Plus app, where you can find workouts personalised to your specific goals, over 1,000 trainer-led workouts ...