What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular ...

With looming tariffs threatening to raise the price of food, this local cooperative provides a recipe for resilience.

You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...

When it comes to making sure they stay fueled on the slopes, Summit locals stuff their jackets with things like pocket bacon, ...

In a recent study, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14% compared to regular salt intake. The research follows new guidelines from the World Health ...

During the study period, participants were assigned to use either regular salt or a salt substitute containing 75% sodium chloride and 25% potassium chloride. The researchers found that among ...

The World Health Organization (WHO) has issued new guidelines, saying replacing regular salt with lower-sodium alternatives could potentially help promote better health and reduce the risk of ...

Korean bamboo salt contains essential minerals such as iron, calcium, potassium, and magnesium while not containing other materials that regular sea salt does; therefore, it is healthy.

While the international body had already strongly recommended reducing sodium intake to less than 2 g/day, it has proposed a set of guidelines to replace regular table salt with lower-sodium salt ...